Muscular injuries can be caused by sudden movements such as weight training at the gym which can cause muscles to overstretch and tear.

Training for a marathon, cycling or a sport's events can also cause injuries to certain muscle groups such as hamstrings or quadriceps.

However, not all the muscular injuries are caused by exercise. Sometimes, injuries can be due to high level of stress, lack of movement during long hours at the work place, looking after small children, bad posture or any activity where muscles are pushed beyond their capability.

At Massage Blast, we treat anyone with muscular pain or, discomfort.

Massage treatments can prevent injuries from taking place and reduce the likelihood of them to re-occurring.

We have now moved to Level 33, on 25 Canada Square E14 5LQ

Same day appointments are available from 7am-9pm.

For further details, check out our website or contact us with any enquiries.